Looking after your Mental Health after COVID-19, towards a new Normal
Lecturer: Dr. Gracemary Leung PhD (Lon.), MBA, MSc(clin), BA(Hons)Lon., AFBPsS, AFHKPs
Practising Clinical Psychologist HCPC, HKICP; Adjunct Professor (SSRC, HKU)
Objectives: The Covid-19 has caused many life changes for all of us in the world, this workshop is exploring the ill-effects of lockdown on our moods and mental health. It has brought about huge changes in working which has led to knock-on effects for our well-being. Apart from resilience rebuilding and raising awareness of mental health, employers and employees need to have a look at preventative methods, identification and control of primary well-being risks in order to have a commitment to a new normal wellbeing culture. This workshop approaches with how to cope with changes, resilience training and also allows group sharing and discussion on provided case studies.
Format: English and Cantonese
Lecture : with powerpoints in English
Case studies for group practices
Discussion groups
Date: 27/03/2021 Saturday
Time: 2pm-6pm
Venue: 5/F, UQ Place, 7 Austin Road, Jordan, Kowloon, HK
地址 ：UQ Place, 香港九龍佐敦柯士甸道7號5樓 （龍寳酒店斜對面）
Cost: HK$ 600
Registration required (max 20), please return form to to leunggmk@hku.hk and info@changefocus.com.hk, with copy of the bank remittance note.
Registration is confirmed by return email after receipt of payment. It will be closed when all places are filled.
| Name | Phone | |
| Email address | (852) | |
| 5% discount if join both together | Check the box below: | |
| Dr Gemma Law Workshop (20/03/2021) | Cost HK$450 | |
| Dr Gracemary Leung Workshop (27/03/2021) | Cost HK$600 | |
| Your job/profession | ||
| Bank transfer | “Change Focus Counselling & Training Ltd“ | The Bank of East Asia A/C no. 015-256-68-01122-1 |